I've been struggling with my weight for the last 8 years. I had two surgeries on my shoulder and one on my knee. Because of those the weight started to pile on. I've tried just about every diet and exercise plan out there with no success. I would lose a little weight only to gain it back plus more. I had no energy to do anything. I was just about to give up. I was so tired of being sick, tired and overweight. I joined Be Fit in December of 2008. I was very intimidated about joining a gym at first because I was so overweight. I felt like everyone would be staring at me. Mike gave me a tour of the gym and an orientation of how to use the equipment and a workout plan to get started. I was surprised at how friendly everyone was. The atmosphere is great! I started working out 4-6 days a week and the weight started to come off and I had so much more energy. In February of 2010 I decided that I needed to change my workout routine. I started personal training sessions with Mike 3 days a week for 6 weeks. His rates were very affordable. He gave me a nutrition plan to follow to increase my results. Mike brings so much energy and motivation to the workouts. He makes you want to push yourself and do more, you want to keep coming back. He really wants to see you succeed in your weight loss and fitness goals. I felt so comfortable with Mike I was never afraid to ask a question or get help. It's been 19 months since I started at Be Fit and I've lost 70 pounds! I feel amazing!! I'm so full of energy and life I never knew I had. I even started running 5k's and I am doing my first Triathlon this month! It's been a long hard journey but it's been great. I've gained a lot of friends along the way and I have my life back. This is only the beginning for me and I feel like the sky is the limit on what I can do. It's never to late to get fit. I'm 31 years old and I'm in the best shape of my life. Mike got me fit! Come and see what he can do for you. Don't wait to join Be Fit now!!
Jen
